Wellness
Embrace ALL of who you are
Creatives of all genres must take care of their bodies, minds, and spirits in order to maintain healthy technique and expression. While wellness practices are a common thread through all our teaching, we also offer classes designed specifically to support the health and wellbeing of singers, dancers, and actors.
The Feldenkrais Method™ of Somatic Education
is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.
