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"How to Glide in High Heels" with Sharon Costianes

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In this fun and lighthearted workshop, you will learn to walk in high heels without pain or discomfort.

Make a killer first impression from the ground up.  Learn in this half-day retreat to: 

  • stride confidently 
  • improve posture
  • move with ease to avoid back and hip pain
  • eliminate bent knees, stiff back and wobbly ankles
  • comfort your feet and prevent bunions and corns

Mood: Fun, gentle, judgment-free  

Sharon Costianes, Guild Certified Feldenkrais Practitioner cm

Utilizing simple exercises you can recreate at home, you will learn to balance, walk and stand tall in your favorite shoes. 

Come on, ditch the suffering. Embrace the fabulous. 

Earlier Event: July 16
Triple Threat Summer Intensive
Later Event: October 27
Acting for Classical Singers